Family Encyclopedia >> Home & Garden

Can You (Really) Drink White Vinegar?

Can You (Really) Drink White Vinegar?

Is it dangerous to drink white vinegar?

It's true that white vinegar is a multi-purpose natural product.

But let me tell you one thing.

Who says natural does not necessarily say harmless!

So can you really swallow white vinegar without putting your health at risk?

It's time to shed some light on this point, isn't it?

Now let's see together how dangerous or not it is to drink white vinegar .

Can You (Really) Drink White Vinegar?

Contents
  • 1. Is it dangerous to swallow white vinegar?
  • 2. As long as you don't abuse it!
  • 3. In conclusion?
  • 4. But what's the point of drinking white vinegar?

1. Is it dangerous to swallow white vinegar?

Can You (Really) Drink White Vinegar?

I reassure you right away.

It is not dangerous to swallow white vinegar occasionally diluted.

White vinegar is generally composed mainly of water and 7 to 8% acetic acid.

Moreover, it is very often used for cooking.

It can be put in marinades to tenderize meat or used to make salad dressings.

It is also useful for cooking eggs or for washing vegetables or fruits.

And it can even replace certain ingredients in recipes.

Not to mention that it is of course essential for storing pickles!

Thus, the occasional ingestion of white vinegar is not dangerous.

2. As long as you don't abuse it!

Can You (Really) Drink White Vinegar?

But be careful, once again, everything is in moderation .

Regularly drinking pure white vinegar is definitely not a good idea.

As you probably know, white vinegar is very acidic .

This is also what makes it effective for disinfecting an object, cleaning a surface or removing limescale.

But this acidity also has a downside. She is very aggressive for the human organism.

Let's not forget that the pH of white vinegar is around 2.4!

It's acidic enough to damage tooth enamel.

It can also cause inflammation of the esophagus and stomach.

Not to mention that it can cause nausea and acid reflux.

I really insist on this point:if you have gastric diseases such as gastritis, chronic ulcer, GERD...

Just avoid drinking white vinegar , even diluted and a fortiori pure.

But that's not all.

Consuming white vinegar in combination with certain blood sugar or heart medications can be problematic.

Do not hesitate to consult your doctor if you have any doubts and if you are taking medication.

3. In conclusion?

Can You (Really) Drink White Vinegar?

Consuming diluted white vinegar is safe if done in moderation .

Vinegar diluted in water, mixed in fruit juice or other liquid, is safe to drink.

And it is also possible to use it to cook food to remove tartar from the teeth...

Provided you dilute it as explained here.

But the consumption of white vinegar can be dangerous in case of excess or if it is associated with certain medications.

And last precision, whether for cooking or for a remedy, always use white vinegar at 7 or 8° for food use.

Never ingest household white vinegar at 14°.

4. But what's the point of drinking white vinegar?

Can You (Really) Drink White Vinegar?

You're probably wondering what's the point of drinking white vinegar?

It's true that it may seem like a funny idea.

Because you have to admit that it's not very good!

But the health benefits of white vinegar are numerous.

Did you know that white vinegar soothes cravings and soothes hunger? ?

In addition, it does not contain any fat, but it is rich in nutrients .

Perfect for losing weight as part of a balanced diet!

Disinfectant effective, it soothes sore throats.

It helps to control blood sugar levels and allows better absorption of calcium.

Incredible, isn't it?

And it doesn't stop there since it also lowers your body's cholesterol and triglyceride levels.

Think about it if you have cholesterol:talk to your doctor.